| Women's 5K | ||||
| Name | Time | Race/Location | Year | |
| 1 | Dede Nay | 18:58 | NWAC/McIver Park, Estacada, OR | 1985 |
| 2 | Pamela Decko | 19:42 | NWAC/Chambers Creek Regional Park, Univesity Place, WA | 2021 |
| 3 | Jasmine Lake | 19:42 | Ken Garland/St. Martin's University, Lacey, WA | 2019 |
| 4 | Jenna Anderson | 20:09 | Charles Bowles Invite/Bush Park, Salem, OR | 2017 |
| 5 | Jaesa Ruchti | 20:13 | Ken Garland/St. Martin's University, Lacey, WA | 2019 |
| 6 | Heidi Hatfield | 20:16 | NWAC/McIver Park, Estacada, OR | 1985 |
| 7 | Bailey Wallack | 20:17 | NWAC/Chambers Creek Regional Park, University Place, WA | 2022 |
| 8 | Savanna Waters | 20:29 | Ken Garland/St. Martin's University, Lacey, WA | 2019 |
| 9 | Kristen Thomas | 20:49 | NWAC/Chambers Creek Regional Park, University Place, WA | 2022 |
| 10 | Michelle Weaver | 21:04 | NWAC/Lane CC, Eugene, OR | 1995 |
| Men's 8K | ||||
| Name | Time | Race/Location | Year | |
| 1 | David Jordan | 26:20 | NWAC/McIver Park, Estacada, OR | 1985 |
| 2 | Connor Deveny | 27:24 | NWAC South Region/Stewart Park, Roseburg, OR | 2023 |
| 3 | Konrad Raum | 27:24 | Umpqua CC Invite/Stewart Park, Roseburg, OR | 2020 |
| 4 | Paesen Timm | 27:34 | Charles Bowles Invite/Bush Park, Salem, OR | 2019 |
| 5 | Dave Metz | 27:47 | NWAC/McIver Park, Estacada, OR | 1985 |
| 6 | Max Barnett | 28:03 | NWAC/Chambers Creek Regional Park, University Place, WA | 2021 |
| 7 | Nakai Sinohui | 28:04 | NWAC/St. Martin's University, Lacey, WA | 2018 |
| 8 | Derek O'Connor | 28:04 | Charles Bowles Invite/Bush Park, Salem, OR | 2019 |
| 9 | Elijah Mojica | 28:04 | NWAC South Region/Stewart Park, Roseburg, OR | 2023 |
| 10 | Irafasha Rodrigue | 28:07 | NWAC South Region/Stewart Park, Roseburg, OR | 2023 |